Do you struggle to find the motivation to get fit alone?
My fitness classes & personal training sessions in Lewes can help
Personal Training in Lewes
Keep fitness training on track by taking part in encouraging fitness sessions from the comfort of your own home. Daily motivational messages and nutritional advice in between sessions will ensure you reach your goals.
Online Personal Training/Remote coaching
Lack the time to attend regular fitness classes? A pocketful of resources, resolve and a friendly face to help you achieve your fitness goals
I’ll ensure you get the right amount of hard work (mobility, cardio and strength) and enjoyment to help you reach your goals.
You can choose between personal training sessions in the comfort of your own home or fun, friendly and supportive outdoor fitness classes in Lewes.
Of course, you don’t have to be sporty to join in. Exercises can be adapted to suit your fitness level and ability.
Unlike at the gym, every session you attend is well planned and different. The aim is to keep you motivated, interested and to make sure you have fun.
“Bronwen is a totally brilliant coach. Just the right amount of pushy and kind, which is a tricky skill to master.”
Gwen | Sydney
You’ll want to join my personal training sessions and fitness classes if:
- You worry about your fitness now you’re approaching/are middle-aged
- You want to return to fitness after pregnancy
- You want to return to fitness after injury
- You want to lose weight to fit into a pair of jeans or to feel good attending an event