Sarah, Lewes
Bronwen is incredibly reassuring and knows how to apply the right sort of push. I have enjoyed every minute of working with her and seeing things change for me.
Eileen, Lewes
Bronwen has managed in a period of just a few months to improve my level of fitness and general health quite significantly. I feel much more toned and energetic. I am returning to my ideal weight and generally feel re-energised. She is very good at judging how far she can push me and keeps it interesting by introducing different exercises.
Michelle, Brighton
During my second pregnancy I decided I didn’t want to take so long to get my body back after childbirth. Bronwen built a programme that I was able to do 2–3 times a week in my third trimester. She really understood what was possible and worked with me to build the programme. It was realistic and flexible and I felt better after every session. Now, 4 weeks after birth, everyone is commenting on how much faster I’m getting my figure back 2nd time round! And I definitely feel like my post-birth recovery has been faster — we’re already working on my next training programme.
Sally, Seaford
18 months ago at the age of 57 I decided that I needed to get fitter after 20 years of no activity at all. Bronwen came for an hour once a week, with a work out gradually getting harder and more varied. She would also leave me exercises to do 2 to 3 times a week which I found surprisingly easy to fit into my days. I look forward to my weekly sessions knowing that after all my hard work I feel exhilirated. I can now run two and a half miles 3 times a week and my only regret is that I hadn’t met Bronwen years ago.
Claire, Lewes
Bronwen has kept me going and motivated despite all my attempts to find some reason to go back to the sofa! She has devised a number of fun and interesting programmes tailored to my (lack of) ability and hopeless will power, and I have been gently pushed along, to my great surprise. She is attuned to me as a client and I always fee encouraged to try a little bit harder and keep the momentum going.
Mel, Cooksbridge
This wonderful lady got me to complete a 5k yesterday for Race for Life and is now helping me through my depression – recommend Bronwen to everybody.
Debra, Wivelsfield Green
I had never done any exercise at all and having seen a photograph of my unfit self I decided it was ‘now or never’. I saw a leaflet for a personal trainer from bfit2 and decided to call. I have not looked back! I have gone from being unable to run at all to completing my first 5k Race for Life in just over 32 minutes! I am over the moon and as I continue to train with Bronwen, I am looking forward to my next challenge of a 10k in the New Year. I could not have done this without bfit2.
Lisa, Ringmer
Employing Bronwen’s personal training services has been one of the best decisions I have made. The sessions are set at the perfect challenge level and her constantly updated routines keep exercising interesting and fun. In addition to the training sessions Bronwen helped me to achieve my target weight through providing nutritional advice and on-call support. However, I feel the principal benefit gained from her workouts has been the development of a strong, healthy and well-proportioned body.
Annemieke, Friston
After the birth of my first child I really wanted to get my figure back quickly. I also find exercise the best way to manage stress, but with a newborn finding the motivation and energy is really difficult. Meeting up with Bronwen twice a week since my daughter’s birth has helped me be fit enough to run 4 miles within a few short months! I’ve done a lot of exercising over the years, but I’ve learned a lot of new things with her, which makes the sessions truly enjoyable. Bronwen has just the right mix of being motivating and understanding and I’ve loved every minute.